Recipe of Homemade Baked oats medallions over nut apple donuts

Baked oats medallions over nut apple donuts

Hey everyone, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, How to Prepare Perfect Baked oats medallions over nut apple donuts. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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The same holds true for lunches whenever we usually resort to your can of soup or even box of macaroni and cheese or any other similar product instead of putting our creative efforts into producing a quick and easy yet delicious lunch. You will see many ideas in this guide and the hope is that these ideas won't just enable you to get off to a terrific start for ending the lunch R-UT we all seem to find ourselves at at a certain time or another but and to test new things all on your own.

There are numerous that will assert that cooking healthy food costs more than simply cooking the prepackaged foods that pack on the additives and calories. The accuracy of the situation is that if you compare the costs with the medical bills of this future for a failure to do so, they seem quite slight when compared. Yes, decent food costs additional money. In many cases, that is a very simple fact of life. But by learning portion control and eating the appropriate portions you just may find that you're now spending less you adjust to the right amounts of food that you must be consuming to be able to keep a healthy and active lifestyle.

Many things affect the quality of taste from Baked oats medallions over nut apple donuts, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Baked oats medallions over nut apple donuts delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Baked oats medallions over nut apple donuts is 2-4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Baked oats medallions over nut apple donuts estimated approx 45 mins.

To begin with this particular recipe, we must first prepare a few components. You can cook Baked oats medallions over nut apple donuts using 14 ingredients and 9 steps. Here is how you can achieve it.

Everyone deserve these delicious medallions! This quick, easy, nutritious recipe is in between a granola and cookie. Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe -- Just tons of the good stuff suitable for people on type O or Keto diet, and it still taste like heaven!

But these medallions can be eaten even without the nut butter apple donuts too. Pairing it with just a glass of almond milk still makes it good filling breakfast.

If you have left over medallions, put them on a ziplock bag and keep them in the freezer -- you can just pop them in the oven the next time you want to have them again. Enjoy!

Ingredients and spices that need to be Make ready to make Baked oats medallions over nut apple donuts:

  1. 2 pc apple, cored and sliced like donuts
  2. 3-6 tbsp almond butter
  3. Dry ingredients
  4. 1/2 cup rolled oats
  5. 1 tbsp ground flaxseed
  6. 1/8 cup dried cranberries / prunes (chopped), or trail mix
  7. Wet ingredients
  8. 2 pc banana
  9. 1/8 cup water
  10. 2 tbsp honey
  11. Optional ingredients
  12. Handful walnuts, chopped
  13. Handful 70% above dark chocolate, chopped
  14. Dash ground cloves

Instructions to make Baked oats medallions over nut apple donuts

  1. Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins.
  2. On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added -- yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside.
  3. On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]].
  4. Combine wet to dry ingredients. Whisk and mix well.
  5. Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!
  6. Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C.
  7. While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core.
  8. Spread almond butter on top of the apple donuts, then set aside if medallions aren't done.
  9. Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!

It's those tiny steps you take towards your aim of cooking healthy foods for your family which may matter a lot greater than any giant leap. Before you know it that you may discover that you have more energy and a much better understanding of overall health than you would have imagined before changing your eating habits. If this isn't sufficient to encourage you nevertheless, you may check out the excuse to shop for new clothes once you drop a size or 2.

So that is going to wrap this up with this special food How to Prepare Ultimate Baked oats medallions over nut apple donuts. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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